效率原则:创造更多属于自己的时间


有人认为高效的生活让人变聪明。其实这个先后因果关系应该是倒过来的。更有效率意味着你工作得更快,有更多时间来做真正对你重要的事情。

先理清任务的轻重缓急,然后根据这个来分配安排时间。大的复杂的任务只要分割得足够小,就不容易让人焦虑。

很多人在推积如山的工作中晕头转向,迷茫到不知道该从哪里开始。遇到这种情况的时候,把所有事情按照重要程度理清次序之后,可以从把大的任务切割成多个小任务开始。

完成一个任务之后给自己适当的奖励。你也是一个情感丰富的人而不是机器。着手开始干之前就确定好完成这件事之后要给自己什么样的奖励。这些奖励让生活更加轻松愉快。

不太重要的事情要快速解决,一次性解决。不停回头查看或者返工会很烦人,如果有条件的话最好花钱请别人解决。回复邮件就是这类性质的事情。我推荐用Asana,Trello或者其他项目管理工具来帮助节省时间。

安静的环境对改善时间管理非常重要。你的大脑清醒有序的时候,工作会完成得更好。

个人生活排在前面,然后努力让工作更有灵活性。我慢慢意识到工作的灵活性(时间,地点,结构)对于幸福生活来说至关重要。衡量你的报酬的应该是工作成果,而不是工作时长。

理直气壮地说,你要回家休息,或者你想和家人在一起。

Productivity rules: creating more me-time


People think that being more productive means being more diligent. The opposite is true. Being more productive means you finish your work faster. This also means more time to do things that matter.
Prioritize your tasks and invest your time accordingly. Break down big tasks so they look less intimidating. Many people get loss in a sea of work, not knowing where to start. They feel paralyzed. In these situations, prioritize and get into the flow by breaking down tasks into smaller ones. Reward yourself completing a task. You are not a machine. Prime yourself to enjoy after a task. This makes life more pleasurable. Quickly handle low priority tasks. Handle these simple tasks only once. Repeats create stress. Outsource these things if possible. Replying emails are examples of these tasks. I recommend using Asana, Trello or other project management tools to optimize time. Quietness is crucial for time optimization. Work gets done better when your mind is neat. You need to prioritise your private life and find flexibility at work. I’ve learnt that work flexibility (time, venue, structure) is crucial for happiness. You should be remunerated by outcomes, not time spent at work. Make it a strong point that you need to be home to recover or be with family.